50% whole wheat, naturally leavened sourdough. Hearty and earthy, topped with a blend of pumpkin, sunflower, black sesame and flax seeds. A softer crust than our rustic version. Comes pre-sliced. Ingredients: bread flour, whole wheat flour, seed mix (pumpkin seeds, sunflower seeds, sesame seeds, flax seeds) water, salt Contains: wheat, sesame